What’s Laughter Yoga
Laughter Yoga is a unique exercise which combine simulated laughter with abdominal breathing. Human being can laugh without relying on external triggers such as humor, jokes.
Laughter is initially simulated as a physical exercise while maintaining eye contact with others and promote childlike playfulness. In most cases this soon leads to real and contagious laughter. Laughter Yoga has many health benefit and is suitable in various setting, such as social work, school, medical field and corporate units.
2 day intensive training course
After completion of the training, trainees will receive certificate from Laughter Yoga University
Laughter Yoga workshop for groups, centers, companies, to experience the health benefit of laughter yoga
The Hong Kong Catholic Marriage Advisory Council Counselling and Training Centre
Address: Room 101, 1/F., Grand Millennium Plaza, Low Block, 181 Queen's Road Central, Hong Kong
Phone: 2810 1104
Fax: 2526 3376
Email: [email protected]